Kabuli Naan with a nutty filling is a delicious dessert that’s a special part of Afghan cuisine. It’s like a soft bread filled with sweet nuts and fruits. The mix of textures and flavors in this dessert makes it really tasty and a favorite in Afghani food.
History of Kabuli Naan
The origins of Afghan Sweet Naan are rooted in the country’s culinary heritage, which has been shaped by various cultures and historical influences over centuries. The use of naan bread as a base reflects the Afghan affinity for bread-making, while the addition of nuts and fruits in the filling demonstrates the integration of local and exotic ingredients.
While the exact origin story might be elusive, this dessert stands as a testament to the creativity and resourcefulness of Afghan cooks throughout history.
Kabuli Naan Recipe
Course: Afghan FoodsCuisine: AfghanDifficulty: Medium6
servings40
minutes20
minutes552
kcal1
hour10
minutesTo prepare Kabuli Naan, begin by mixing flour, yogurt, and yeast to create a dough. Shape the dough into bread, then stuff it with a flavorful filling. Cook the stuffed bread on a pan until it’s cooked through and has a golden-brown appearance. As a final touch, brush the cooked naan with butter to enhance its taste and richness.
Ingredients
- For Naan
450grms white flour
1 oz dried yeast(about 28grams)
1 teaspoon of nigella seeds (also known as kanolfi seeds)
6 tablespoons plain yogurt
2 tablespoons ghee or melted butter
1 teaspoon salt
1 teaspoon sugar
3/4 cup warm water
Oil or ghee for coating
- For Naan Stuffing
1/2 cup ground nuts (almonds, cashews)
1/2 cup chopped raisins, dried, or candied cherries
1 teaspoon sugar
1 tablespoon powdered milk
Water for mixing the stuffing
Recipe Directions
- Making Dough
- Start by mixing sugar into warm water.
- Mix yeast with the mixture. It should make bubbles. If not, try fresh yeast.
- In another bowl, mix salt with flour and add nigella seeds.
- Make a hole in the middle and add yogurt, ghee, and yeast mix.
- Knead well until it becomes dough. Shape it into a ball. If it’s sticky, add more flour.
- Grease another bowl. Roll dough in it until coated.
- Wipe off extra oil and cover with a damp cloth.
- Let the dough rest for 2-3 hours in a warm place until it becomes bigger.
- Filling
- To make the filling, just mix all the filling ingredients in a bowl until they become a thick and sticky mixture, like a paste. This is what you’ll use to stuff the naan later on.
- Formation Naan
- Divide the rested dough into 6 equal portions. Each portion should weigh around 85g. Cover the dough to prevent it from drying out.
- Divide the filling into 6 equal portions. Each portion should weigh around 45g.
- Lightly flour a rolling board or clean worktop.
- Take a piece of naan dough and roll or press it out into a circle around 4cm (1.5 inches) wide. Place a portion of coconut stuffing on top and pinch the dough together to fully enclose it inside. It will look like a dumpling.
- There should be no gaps or holes the stuffing could escape from during rolling.
- Lightly flour the surface again and gently use your middle three fingers to pat the dough into a thick round disc, starting from the center and working your way outwards. This will help distribute the filling evenly.
- Use a rolling pin to gently roll the naan in a circular motion, between the center and edges. Don’t apply too much pressure. You can use your hands to turn it as you roll once it reaches the desired size (15-18cm/6-7 inches wide depending on how thick or thin you like your naan).
- Sprinkle with chopped almonds (optional) and lightly press them in. Carefully roll up and down a few times to even out the surface. The naan is now ready to cook.
- Cooking Kabuli Naan
- Get a big frying pan or Tawa and heat it on medium-high heat for around 4-5 minutes. Using a steel or aluminum pan is better than a non-stick one.
- Carefully flip the naan and dampen the back with water. Very gently, place the naan on the heated tawa with the wet side down. Cook for about 40-50 seconds or until you notice tiny bubbles on the surface. Use saffron milk or butter to brush it.
- Hold the pan’s handle (use an oven glove if it’s too hot) and turn the pan so the naan is right over the flame. The water will help the naan stick to the pan. Cook until you see brown spots all over the naan.
- Use a metal spatula or turner to gently release the naan from the tawa or pan. Put ghee or butter on it using a brush.
- Serve immediately or keep the naan in a warm container while you cook the rest. Repeat this cooking process for the other naans.
- Cooking Kabuli Naan in an oven
- Arrange the naans on a lined baking tray.
- Preheat the oven to 450°F (230°C), and bake the naans for 5-6 minutes.
- Use Safforan milk or butter to brush it.
Recipe Video
Notes
- Please note that Kabuli Naan is best served mild and hot.
Nutritional Information
Ingredient | Calories (per serving) | Total Fat | Total Carbohydrates | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|
White Flour (450g) | 160 | 0.6g | 34g | 1.2g | 0.2g | 5g |
Dried Yeast (28g) | 91 | 0.7g | 16g | 0g | 1.2g | 12g |
Nigella Seeds (1 tsp) | 7 | 0.4g | 0.9g | 0.5g | 0.1g | 0.3g |
Plain Yogurt (6 tbsp) | 38 | 2g | 2.6g | 0g | 2.6g | 2.2g |
Ghee or Melted Butter (2 tbsp) | 204 | 23g | 0g | 0g | 0g | 0.2g |
Sugar (1 tsp) | 16 | 0g | 4g | 0g | 4g | 0g |
Cashews (Ground Nuts) – 1/2 cup | Varies | Varies | Varies | Varies | Varies | Varies |
Almonds (Ground Nuts) – 1/2 cup | Varies | Varies | Varies | Varies | Varies | Varies |
Raisins, Dried, or Candied Cherries | Varies | Varies | Varies | Varies | Varies | Varies |
Sugar (1 tsp) for stuffing | 16 | 0g | 4g | 0g | 4g | 0g |
Powdered Milk (1 tbsp) | 20 | 0.5g | 3g | 0g | 3g | 1g |
Total (excluding varies) | 552 cal | 27.6g | 64.1g | 1.7g | 16.1g | 20.9g |
Serving Suggestions for Kabuli Naan:
- Accompaniment to Curries: Kabuli Naan with its nutty filling complements rich curries and gravies. The combination of flavors adds depth to your curry dishes.
- Sweet Delight: Enjoy it as a standalone sweet treat or drizzle it with honey for an extra sweetness that pairs perfectly with the nutty filling.
- Snack or Breakfast: Serve Kabuli Naan as a delicious snack or breakfast option. Pair it with yogurt, or chutney, or have it alongside your morning tea or coffee.
- Appetizer Twist: Impress your guests by offering sliced Kabuli Naan as a unique appetizer at gatherings. Its distinct flavor and texture will be a conversation starter.
- Complete Afghan Experience: Create an authentic Afghan meal by serving Kabuli Naan alongside traditional dishes like kebabs, rice pilaf, and vegetable sides.
- Enhance with Toppings: Sprinkle powdered sugar or a pinch of ground cinnamon on top for an added layer of flavor and visual appeal.
- Customize the Filling: Experiment with variations by adding chopped dates, dried apricots, or your favorite nuts to create a personalized twist.
- On-the-Go Snack: Pack Kabuli Naan for a satisfying on-the-go snack during your busy day.
- Feel free to explore these serving ideas to fully enjoy the unique flavors and textures of Kabuli Naan in different culinary contexts.
FAQs about Kabuli Naan:
What is Kabuli Naan?
Kabuli Naan is a type of Afghan sweet bread that features a soft and fluffy texture filled with a nutty and fruity mixture. It’s a popular dessert enjoyed in Afghan cuisine.
What is the filling made of?
The filling typically consists of ground nuts such as almonds and cashews, along with chopped raisins, dried, or candied cherries. This mixture adds a delightful sweetness and crunch to the naan.
Can I customize the filling?
Absolutely! You can get creative with the filling by incorporating ingredients like chopped dates, dried apricots, or other favorite nuts. Customizing the filling allows you to tailor the flavor to your preferences.
Is Kabuli Naan difficult to make at home?
While Kabuli Naan may seem intricate, it can be made at home with some patience and practice. Following a well-explained recipe and taking your time during the process can yield delicious results.
Is Kabuli Naan typically served with savory dishes or sweet dishes?
Kabuli Naan can be versatile in its serving options. It can be enjoyed alongside savory dishes like curries and kebabs, as well as on its own as a sweet dessert or snack.
Can I make Kabuli Naan without a tandoor or oven?
Yes, you can! While traditional preparation involves baking in a tandoor or oven, you can also cook Kabuli Naan on a stovetop in a skillet or frying pan.
Is Kabuli Naan gluten-free?
No, Kabuli Naan is typically made using white flour, which contains gluten. If you’re looking for a gluten-free option, you might consider using alternative flours, although the texture and taste may differ.
How do I store Kabuli Naan?
Store leftover Kabuli Naan in an airtight container at room temperature for a day or two. If you plan to keep it longer, freezing is a good option. Just ensure it’s wrapped well to prevent freezer burn.
Can I reheat Kabuli Naan?
Yes, you can reheat Kabuli Naan by placing it in a preheated oven or on a hot skillet for a short time. This will help restore its warmth and texture.
Is Kabuli Naan suitable for special occasions?
Absolutely! Kabuli Naan’s unique flavors and presentation make it an excellent choice for special occasions, gatherings, and celebrations. It can add an element of novelty to your menu.
Conclusion
Kabuli Naan is a delightful and authentic Afghan cuisine that offers a perfect blend of flavors, textures, and cultural heritage. This sweet bread is filled with nutty goodness and a touch of sweetness that provides a unique and cherished experience for both the palate and the soul. Whether it is enjoyed as a side dish with savory meals or savored as a standalone treat, Kabuli Naan brings a taste of tradition and innovation to your table that is hard to resist.
Don’t hesitate to embark on a culinary adventure and create this delightful dessert at home. Customize it to your preferences and make memorable moments around this special dish.